| Moving Time: |
1:39:45 |
| Distance: |
41.91 km |
| Speed: |
25.21 km/h |
| Ele Gain / Loss: |
367.37 m / 268.50 m |
| Power: |
153 wZ3
1.6 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.95 |
| TSS: |
149 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-12.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,022 kcal |