Moving Time: 0:57:16
Distance: 26.77 km
Speed: 28.05 km/h
Ele Gain / Loss: 622.37 m / 0.00 m
Power: 302 wZ4 3.55 w/kg
Max Power: 437 w
Norm. Power: 311 wZ4
Intensity: 0.97
TSS: 90
Heart Rate: 162 bpm
Max HR: 175 bpm
Efficiency: 1.92 w/bpm
Cadence: 71 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.1 Nm
Calories: 1,158 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution