| Moving Time: |
0:49:33 |
| Distance: |
19.58 km |
| Speed: |
23.71 km/h |
| Ele Gain / Loss: |
464.17 m / 212.94 m |
| Power: |
212 wZ3
2.55 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.86 |
| TSS: |
62 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
703 kcal |
