| Moving Time: |
1:17:01 |
| Distance: |
39.98 km |
| Speed: |
31.15 km/h |
| Ele Gain / Loss: |
230.34 m / 209.12 m |
| Power: |
188 wZ2
2.35 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.73 |
| TSS: |
68 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
969 kcal |
