| Moving Time: |
0:44:24 |
| Distance: |
22.60 km |
| Speed: |
30.54 km/h |
| Ele Gain / Loss: |
387.55 m / 773.30 m |
| Power: |
206 wZ4
3.17 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.95 |
| TSS: |
67 |
| Heart Rate: |
164 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
612 kcal |
