| Moving Time: |
1:11:09 |
| Distance: |
26.28 km |
| Speed: |
22.16 km/h |
| Ele Gain / Loss: |
541.08 m / 543.24 m |
| Power: |
177 wZ3
2.36 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.92 |
| TSS: |
99 |
| Heart Rate: |
121 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
843 kcal |