Moving Time: 1:00:06
Distance: 38.65 km
Speed: 38.59 km/h
Ele Gain / Loss: 236.01 m / 505.92 m
Power: 281 wZ4 3.75 w/kg
Max Power: 489 w
Norm. Power: 291 wZ4
Intensity: 0.96
TSS: 93
Heart Rate: 136 bpm
Max HR: 156 bpm
Efficiency: 2.14 w/bpm
Cadence: 68 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.3 Nm
Calories: 1,131 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution