| Moving Time: |
0:44:01 |
| Distance: |
18.04 km |
| Speed: |
24.59 km/h |
| Ele Gain / Loss: |
358.68 m / 358.03 m |
| Power: |
169 wZ3
2.25 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.89 |
| TSS: |
58 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
498 kcal |
