| Moving Time: |
1:11:36 |
| Distance: |
14.18 km |
| Speed: |
11.88 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
287 wZ3
3.12 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
290 wZ3
|
| Intensity: |
0.85 |
| TSS: |
86 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,376 kcal |
