Moving Time: 0:50:22
Distance: 40.59 km
Speed: 48.36 km/h
Ele Gain / Loss: 7.86 m / 1740.44 m
Power: 219 wZ2 3.13 w/kg
Max Power: 320 w
Norm. Power: 225 wZ2
Intensity: 0.67
TSS: 37
Heart Rate: 152 bpm
Max HR: 165 bpm
Efficiency: 1.48 w/bpm
Cadence: 85 rpm
Max Cad: 111 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.7 Nm
Calories: 738 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution