| Moving Time: |
1:10:20 |
| Distance: |
38.65 km |
| Speed: |
32.98 km/h |
| Ele Gain / Loss: |
236.02 m / 505.92 m |
| Power: |
189 wZ3
2.78 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.77 |
| TSS: |
70 |
| Heart Rate: |
166 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
890 kcal |
