| Moving Time: |
0:45:10 |
| Distance: |
17.59 km |
| Speed: |
23.37 km/h |
| Ele Gain / Loss: |
460.53 m / 350.30 m |
| Power: |
214 wZ2
2.43 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.76 |
| TSS: |
44 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
647 kcal |