| Moving Time: |
1:23:26 |
| Distance: |
39.86 km |
| Speed: |
28.66 km/h |
| Ele Gain / Loss: |
419.23 m / 444.70 m |
| Power: |
200 wZ2
2.13 w/kg
|
| Max Power: |
563 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.67 |
| TSS: |
63 |
| Heart Rate: |
139 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-9.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,117 kcal |
