| Moving Time: |
1:11:13 |
| Distance: |
35.57 km |
| Speed: |
29.97 km/h |
| Ele Gain / Loss: |
480.88 m / 580.34 m |
| Power: |
204 wZ3
3.1 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.87 |
| TSS: |
90 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
973 kcal |
