| Moving Time: |
0:39:20 |
| Distance: |
10.15 km |
| Speed: |
15.48 km/h |
| Ele Gain / Loss: |
572.91 m / 150.02 m |
| Power: |
241 wZ3
3.05 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.82 |
| TSS: |
44 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
634 kcal |