Moving Time: 0:57:57
Distance: 29.52 km
Speed: 30.57 km/h
Ele Gain / Loss: 330.34 m / 353.84 m
Power: 210 wZ4 2.64 w/kg
Max Power: 344 w
Norm. Power: 217 wZ4
Intensity: 0.96
TSS: 89
Cadence: 65 rpm
Max Cad: 172 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.4 Nm
Calories: 815 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution