| Moving Time: |
0:58:28 |
| Distance: |
19.58 km |
| Speed: |
20.09 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
147 wZ3
2.1 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.88 |
| TSS: |
75 |
| Heart Rate: |
119 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
575 kcal |
