Moving Time: 1:00:45
Distance: 27.15 km
Speed: 26.82 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 157 wZ2 1.71 w/kg
Max Power: 416 w
Norm. Power: 162 wZ2
Intensity: 0.59
TSS: 35
Heart Rate: 138 bpm
Max HR: 154 bpm
Efficiency: 1.17 w/bpm
Decoupling: 7.3%moderate
Cadence: 64 rpm
Max Cad: 83 rpm
Pedalling: 98.1% of the ride
Avg Torque: 24.1 Nm
Calories: 638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution