| Moving Time: |
1:38:55 |
| Distance: |
38.80 km |
| Speed: |
23.53 km/h |
| Ele Gain / Loss: |
598.71 m / 722.98 m |
| Power: |
154 wZ2
1.71 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.82 |
| TSS: |
110 |
| Heart Rate: |
123 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,020 kcal |