| Moving Time: |
0:19:14 |
| Distance: |
11.01 km |
| Speed: |
34.34 km/h |
| Ele Gain / Loss: |
177.96 m / 185.27 m |
| Power: |
314 wZ4
3.85 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
326 wZ4
|
| Intensity: |
0.99 |
| TSS: |
31 |
| Heart Rate: |
149 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.19 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
404 kcal |
