| Moving Time: |
0:52:30 |
| Distance: |
12.36 km |
| Speed: |
14.12 km/h |
| Ele Gain / Loss: |
737.79 m / 171.07 m |
| Power: |
214 wZ3
2.95 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.89 |
| TSS: |
69 |
| Heart Rate: |
145 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
752 kcal |