| Moving Time: |
1:11:58 |
| Distance: |
38.65 km |
| Speed: |
32.23 km/h |
| Ele Gain / Loss: |
236.04 m / 505.95 m |
| Power: |
178 wZ3
2.07 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.88 |
| TSS: |
94 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
858 kcal |
