| Moving Time: |
1:14:57 |
| Distance: |
20.23 km |
| Speed: |
16.19 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
293 wZ3
4.19 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
304 wZ4
|
| Intensity: |
0.90 |
| TSS: |
102 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,470 kcal |
