Moving Time: 0:40:01
Distance: 8.04 km
Speed: 12.06 km/h
Ele Gain / Loss: 571.49 m / 1.01 m
Power: 217 wZ3 2.89 w/kg
Max Power: 255 w
Norm. Power: 220 wZ3
Intensity: 0.87
TSS: 50
Cadence: 66 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 581 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution