| Moving Time: |
1:40:01 |
| Distance: |
18.88 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
978.03 m / 9.68 m |
| Power: |
112 wZ2
2.2 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.70 |
| TSS: |
81 |
| Heart Rate: |
144 bpm |
| Max HR: |
231 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
12.9 Nm |
| Calories: |
750 kcal |
