| Moving Time: |
1:50:57 |
| Distance: |
42.55 km |
| Speed: |
23.01 km/h |
| Ele Gain / Loss: |
597.34 m / 1060.78 m |
| Power: |
148 wZ3
1.54 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.94 |
| TSS: |
164 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,099 kcal |