Moving Time: 0:24:23
Distance: 7.57 km
Speed: 18.63 km/h
Ele Gain / Loss: 327.96 m / 5.47 m
Power: 234 wZ3 3.12 w/kg
Max Power: 258 w
Norm. Power: 235 wZ3
Intensity: 0.82
TSS: 28
Cadence: 72 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 382 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution