| Moving Time: |
0:45:35 |
| Distance: |
13.31 km |
| Speed: |
17.51 km/h |
| Ele Gain / Loss: |
696.76 m / 3.80 m |
| Power: |
223 wZ4
3.54 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.95 |
| TSS: |
69 |
| Heart Rate: |
172 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
680 kcal |