| Moving Time: |
1:01:42 |
| Distance: |
29.52 km |
| Speed: |
28.71 km/h |
| Ele Gain / Loss: |
330.37 m / 353.87 m |
| Power: |
183 wZ3
2.3 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.84 |
| TSS: |
73 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
756 kcal |
