Moving Time: 0:22:29
Distance: 14.87 km
Speed: 39.68 km/h
Ele Gain / Loss: 91.13 m / 0.00 m
Power: 361 wZ5 4.51 w/kg
Max Power: 633 w
Norm. Power: 368 wZ5
Intensity: 1.08
TSS: 43
Heart Rate: 162 bpm
Max HR: 166 bpm
Efficiency: 2.27 w/bpm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution