| Moving Time: |
0:42:56 |
| Distance: |
17.59 km |
| Speed: |
24.58 km/h |
| Ele Gain / Loss: |
460.56 m / 350.32 m |
| Power: |
187 wZ4
2.89 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
1.00 |
| TSS: |
72 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
537 kcal |