| Moving Time: |
0:52:03 |
| Distance: |
19.58 km |
| Speed: |
22.57 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
176 wZ3
2.7 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.89 |
| TSS: |
69 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
613 kcal |
