| Moving Time: |
1:09:46 |
| Distance: |
29.52 km |
| Speed: |
25.39 km/h |
| Ele Gain / Loss: |
330.40 m / 353.89 m |
| Power: |
149 wZ2
1.66 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
696 kcal |
