| Moving Time: |
1:09:34 |
| Distance: |
38.65 km |
| Speed: |
33.34 km/h |
| Ele Gain / Loss: |
235.99 m / 505.89 m |
| Power: |
188 wZ3
2.16 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
875 kcal |