| Moving Time: |
1:24:40 |
| Distance: |
38.65 km |
| Speed: |
27.39 km/h |
| Ele Gain / Loss: |
236.07 m / 505.97 m |
| Power: |
111 wZ4
2.06 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
114 wZ4
|
| Intensity: |
1.01 |
| TSS: |
144 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
629 kcal |
