| Moving Time: |
0:48:12 |
| Distance: |
18.04 km |
| Speed: |
22.46 km/h |
| Ele Gain / Loss: |
358.73 m / 358.07 m |
| Power: |
155 wZ2
2.15 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.71 |
| TSS: |
40 |
| Heart Rate: |
140 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
500 kcal |
