| Moving Time: |
0:23:57 |
| Distance: |
7.57 km |
| Speed: |
18.96 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
231 wZ3
3.16 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.91 |
| TSS: |
33 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
370 kcal |