Moving Time: 1:51:41
Distance: 37.39 km
Speed: 20.09 km/h
Ele Gain / Loss: 1066.03 m / 361.95 m
Power: 164 wZ2 2.6 w/kg
Max Power: 739 w
Norm. Power: 173 wZ2
Intensity: 0.66
TSS: 82
Heart Rate: 125 bpm
Max HR: 154 bpm
Efficiency: 1.38 w/bpm
Decoupling: 1.4%good
Cadence: 82 rpm
Max Cad: 114 rpm
Pedalling: 99.6% of the ride
Avg Torque: 19.3 Nm
Calories: 1,226 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution