| Moving Time: |
1:18:21 |
| Distance: |
38.65 km |
| Speed: |
29.60 km/h |
| Ele Gain / Loss: |
236.04 m / 505.96 m |
| Power: |
132 wZ3
2.44 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.88 |
| TSS: |
102 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
692 kcal |
