| Moving Time: |
0:47:09 |
| Distance: |
19.99 km |
| Speed: |
25.44 km/h |
| Ele Gain / Loss: |
526.61 m / 593.96 m |
| Power: |
240 wZ4
2.96 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
1.03 |
| TSS: |
84 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
757 kcal |
