| Moving Time: |
0:35:44 |
| Distance: |
9.87 km |
| Speed: |
16.58 km/h |
| Ele Gain / Loss: |
493.22 m / 40.98 m |
| Power: |
219 wZ3
3 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.86 |
| TSS: |
44 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
524 kcal |
