| Moving Time: |
1:02:26 |
| Distance: |
13.60 km |
| Speed: |
13.07 km/h |
| Ele Gain / Loss: |
778.95 m / 100.23 m |
| Power: |
189 wZ4
2.52 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.95 |
| TSS: |
94 |
| Heart Rate: |
130 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
790 kcal |