| Moving Time: |
1:05:39 |
| Distance: |
31.68 km |
| Speed: |
28.95 km/h |
| Ele Gain / Loss: |
359.49 m / 351.06 m |
| Power: |
196 wZ3
2.31 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.96 |
| TSS: |
101 |
| Heart Rate: |
158 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
861 kcal |
