| Moving Time: |
1:05:29 |
| Distance: |
31.68 km |
| Speed: |
29.03 km/h |
| Ele Gain / Loss: |
359.46 m / 351.04 m |
| Power: |
206 wZ3
2.58 w/kg
|
| Max Power: |
568 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.94 |
| TSS: |
97 |
| Heart Rate: |
166 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
903 kcal |
