| Moving Time: |
1:41:57 |
| Distance: |
29.87 km |
| Speed: |
17.58 km/h |
| Ele Gain / Loss: |
693.36 m / 443.82 m |
| Power: |
164 wZ3
1.64 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.88 |
| TSS: |
132 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,119 kcal |
