Moving Time: 0:49:21
Distance: 19.58 km
Speed: 23.81 km/h
Ele Gain / Loss: 464.16 m / 212.93 m
Power: 177 wZ2 2.95 w/kg
Max Power: 278 w
Norm. Power: 182 wZ2
Intensity: 0.57
TSS: 27
Cadence: 79 rpm
Max Cad: 151 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 585 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution