| Moving Time: |
1:15:39 |
| Distance: |
17.55 km |
| Speed: |
13.92 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.17 m |
| Power: |
221 wZ4
3.45 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.93 |
| TSS: |
108 |
| Heart Rate: |
167 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,119 kcal |
