| Moving Time: |
0:54:53 |
| Distance: |
31.89 km |
| Speed: |
34.86 km/h |
| Ele Gain / Loss: |
123.75 m / 493.94 m |
| Power: |
179 wZ3
2.49 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.89 |
| TSS: |
72 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
658 kcal |
