| Moving Time: |
1:13:34 |
| Distance: |
35.57 km |
| Speed: |
29.01 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
246 wZ2
2.73 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
256 wZ2
|
| Intensity: |
0.72 |
| TSS: |
64 |
| Heart Rate: |
130 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
-10.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,212 kcal |
