Moving Time: 1:01:49
Distance: 19.58 km
Speed: 19.01 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 124 wZ3 2.25 w/kg
Max Power: 198 w
Norm. Power: 131 wZ4
Intensity: 0.90
TSS: 84
Cadence: 53 rpm
Max Cad: 150 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.0 Nm
Calories: 513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution